Buddyswim Super Stroke Replacement Paddle

The Super Stroke Endurance Paddles will not only help you improve your technique, endurance and propulsive strength of the muscles involved in swimming. They will also help you prevent shoulder injuries and perform other complementary exercises. You can take your Buddyswim Super Stroke Dryland Cords with you to the pool, to the gym, on vacation or as a warm-up before your open water session. Their versatility will allow you to perform ROM (Range of Motion), dynamic mobility, endurance, strength and speed exercises. They are also very useful for working on proprioception, neuromuscular coordination and balance, as well as for improving postural control. Remember that the tension should always allow to perform the exercise in the full range of motion. either getting the repetitions that are pursued or managing to maintain the effort for the time that is oriented according to objective. Likewise, by moving the body closer or further away from the anchor, the stretching and the tension to be overcome can be adjusted.